reedracer - Member

reedracer

Joined April 2010

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Weight History

Start Weight

227.0 lb

Lost so far: 20.2 lb

Current Weight

206.8 lb
Performance: losing 0.6 lb a week

Goal Weight

199.0 lb

Still to go: 7.8 lb

reedracer's Weight History

	1 serving Yo-Plus Digestive Health - Blackberry Pomegranate
	2 servings 100% Liquid Egg Whites
	1/2 cup, dry, yields micro Quick Oatmeal
	Shoveling
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph