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redward
redward
Joined July 2010
Posts
55
Following
3
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
7.3 lb
Current Weight
202.3 lb
Performance:
gaining 1.2 lb a week
Goal Weight
184.0 lb
Still to go:
18.3 lb
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redward's Weight History
view redward's complete history
Following
aubscoffeemama
last weighin:
steady
chosenandhappyone
last weighin:
steady
HisFool
last weighin:
steady
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redward's Recent Food & Exercise
3 cups diced Watermelon
100 g Cream (Half & Half)
1 tbsp Olive Oil
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
