reds3 - Member

reds3

Joined October 2013

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Weight History

Start Weight

147.5 lb

Lost so far: 0 lb

Current Weight

147.5 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 17.5 lb

reds3's Weight History

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g

Deliciously tasty and filling that's worth the wait.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

cals: 254kcal | fat: 7.24g | carbs: 4.20g | prot: 41.15g

Easy salad for a quick and healthy lunch.

cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g

A lazy version of a taco that is quick and easy to make.

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