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redbird20
redbird20
Joined September 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
246.0 lb
Lost so far:
12.6 lb
Current Weight
233.4 lb
Performance:
losing 1.9 lb a week
Goal Weight
145.0 lb
Still to go:
88.4 lb
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redbird20's Weight History
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redbird20's Recent Food & Exercise
1 serving Campbell's Chunky Chicken Noodle Soup
1 1/2 servings rice chips
1
large
Apples
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
view diet calendar
