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raymonda
raymonda
Joined February 2011
Posts
475
Following
0
Followers
2
Weight History
Start Weight
278.9 lb
Lost so far:
14.6 lb
Current Weight
264.3 lb
Performance:
losing 7.0 lb a week
Goal Weight
219.0 lb
Still to go:
45.3 lb
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raymonda's Weight History
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raymonda's Recent Food & Exercise
100 g Roasted Broiled or Baked Chicken Breast
1 serving Yoplait Light Fat Free Yogurt - Blueberry
1 cup Almond Milk
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Stairs (Climbing Stairs)
view diet calendar
