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raymarshburn1
raymarshburn1
Joined January 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
14.0 lb
Current Weight
211.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
205.0 lb
Still to go:
6.0 lb
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raymarshburn1's Weight History
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raymarshburn1's Recent Food & Exercise
1/2
medium
Bananas
1 serving Spiru-Tein Chocolate Soy Protein Powder
2 servings Pure Almond Milk - Original
Desk Work
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar
