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ravens1970
ravens1970
Joined March 2014
Posts
510
Following
0
Followers
5
Weight History
Start Weight
227.0 lb
Lost so far:
52.6 lb
Current Weight
174.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
0.6 lb
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ravens1970's Weight History
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ravens1970's Latest Posts
95% of people who lose it, gain it back!
I know how it is to diet and then gain it back and more. I've been trying to lose weight since I was 20 and it's been a struggle. I would get down below 200 and then gain back. When I got up to 260 a couple years ago I decided that was it. Started eating better and exercising and finally got my weight down to 170 pounds.
posted
15 Dec 2015, 09:10
ravens1970 has submitted 1 post
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ravens1970's Recent Food & Exercise
1 serving Popsicle Scribblers
1 serving Great Value French Onion Chip Dip
1 serving Ruffles Baked! Original Potato Crisps
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