ravens1970
Joined March 2014
Posts
166
Following
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Weight History

Start Weight
227.0 lb
Lost so far: 53.0 lb

Current Weight
174.0 lb
Performance: losing 0.8 lb a week

Goal Weight
175.0 lb
Still to go: 1.0 lb

ravens1970's Weight History



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95% of people who lose it, gain it back!
I know how it is to diet and then gain it back and more. I've been trying to lose weight since I was 20 and it's been a struggle. I would get down below 200 and then gain back. When I got up to 260 a couple years ago I decided that was it. Started eating better and exercising and finally got my weight down to 170 pounds.
posted 15 Dec 2015, 09:10
ravens1970 has submitted 1 post

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ravens1970 recorded a Weight Entry at 174.0 lb.
ravens1970 updated their Exercise Diary.
ravens1970 updated their Exercise Diary.
ravens1970 updated their Exercise Diary.

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