rastachic

Start Weight:(15 Feb 11) 196.0 lb
Current Weight:(20 Aug 12) 200.0 lb
Goal Weight:135.0 lb
following: rastachic's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 19 Oct 09

rastachic's Weight History


rastachic's Latest Member Challenges

118
  30 min of exercise 5 days a week
status: Completed
ended: 29 Nov 09
view progress
 
 


rastachic's Cookbook

cals: 162kcal | fat: 7.29g | carbs: 24.14g | prot: 2.51g
Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
view complete cookbook

Other Related Links

Members


rastachic's journal

15 February 2011

here we go again
on diet rastachic's own diet  

27 October 2009

need motivation
on diet rastachic's own diet  

rastachic's Recent Food & Exercise

rastachic's Recent Activity

rastachic's Own Activity

No recent activity.

rastachic's Buddies

No recent activity.

Other Member Diet Recent Activity

mamaLKK recorded a Weigh In at 223.0 lb.
bluebug recorded a Weigh In at 144.8 lb.
Mari - wari recorded a Weigh In at 230.2 lb.
Fred5151 recorded a Weigh In at 182.2 lb.
DixieDoodle54 updated their Exercise Diary.
Eclectic1 recorded a Weigh In at 130.7 lb.
JosyBueno updated their Food Diary.
br_e_co commented on Sadiebear's Journal Entry.