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rasheada
rasheada
Joined March 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
21.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
45.0 lb
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rasheada's Weight History
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rasheada's Recent Food & Exercise
1 serving Strawberry Swirl Cheesecake Slices
1 serving Cinnamon Sweet Rolls
2 servings Hot & Spicy Picoso Menudo
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
