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Weight History
showing entries 26 to 30 of 35
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14 April 2008
Weigh-in:
156.5 lb
lost so far:
37.2 lb
still to go:
16.5 lb
Diet followed reasonably well
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losing 0.6 lb a week
27 March 2008
I've been off the diet for a few weeks, but I'm thinking about starting the couch-to-5k program and getting back into the swing of things.
Weigh-in:
158.0 lb
lost so far:
35.7 lb
still to go:
18.0 lb
Diet followed poorly
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losing 0.4 lb a week
10 March 2008
I had a few rough days this week, so i'm happy with any loss, at this point. 1 pound is one less pound to carry around. I hope to say that this week I will have followed the diet 100%.
Weigh-in:
159.0 lb
lost so far:
34.7 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
05 March 2008
I've been having a really bad couple of days. I can't seem to stop snacking at work and I hven't got a lot of healthy options. I've gone over my daily points, but not used up my flex points, so I guess that's good. I just don't really feel all that great about myself. I mean it's only my second week!
I did start drinking more water. I bought those South Beach Diet "Tide me Over" packs to mix in a water bottle(30 cals a bottle) and that is helping me consume more water and less diet soda. The Strawberry Banana is delicious. I hope it's not got something I'm not aware of that will sabotage my diet.
I'm going to keep plugging on through this little dip in the road and I think I'll be fine. I'm not going to throw in the towel, not this early.
(2 comments)
03 March 2008
I've fixed my weight to reflect my weight when I started the WW plan, then when I weighed in to this site for the first time, and then today, which is my normal weigh-in day.
Now I will begin to weigh-in on Mondays only.
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