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Weight History
showing entries 61 to 65 of 401
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24 August 2011
Did well yesterday-30 minutes on Wii Fit, kept my liquid intake up. fruit and veggies, just a little meat. Only fell once with a piece of cake. Stayed below RDI though. Today is another day.
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23 August 2011
So I meant today is the first day of the challenge. So I am motivated. Water, exercise, 5 meals ans snacks. Not sure what veggie you eat for breakfast. Do you count a tomato as a fruit or a vegetable? Good breakfast- a lice of toast with marmite and a slice of tomato. Yum. Birthday is over-no excuses. The last of the cake is still in the house but I will let hubby finish it. I must do this for me, my health and my family. I will feel so much better if I do. Maybe the aches in my joints will go away.
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22 August 2011
A rough week with two birthday celebrations and 3 cakes. And I couldn't resist the temptation. It is only once a year. So today I am starting again. At least I kept some of it off. I was afraid I had gained it all back and more so I was encouraged. Think I will start the Wii today too. Slowly. Supposed to be a very hot one today. Today is also the first day of my challenge so I need to look at all the things I am supposed to do. Happy Monday.
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17 August 2011
Glad to lose that pound again. Now that I am getting eating under control its time to get the Wii out again and start doing that every morning. I can't believe how far out of my good routine I have gotten. Wii must come first then the computer.
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16 August 2011
Feeling pretty good that I only gained 1.5 pounds yesterday. I had broccoli instead of potatoes at Red Lobster. I am not going to journal yesterday's food because it would be too hard. So I will start again today. Had a wonderful morning of massages at the spa followed by a haircut and style. Trying not to feel or look my age.
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