ranchwoman's Journal, 17 August 2011

Glad to lose that pound again. Now that I am getting eating under control its time to get the Wii out again and start doing that every morning. I can't believe how far out of my good routine I have gotten. Wii must come first then the computer.

Diet Calendar Entries for 17 August 2011:
1292 kcal Fat: 58.09g | Prot: 60.66g | Carb: 135.66g.   Breakfast: Blueberry yogurt, Splenda, decaffeinated coffee. Lunch: crystal light, vanilla frosting, white cake, avo-hummus, sandwich thin, miracle whip, english cucumber. Dinner: ranch spritzer, romaine lettuce, cucumber. Snacks/Other: Albertson's string cheese. more...
3055 kcal Activities & Exercise: Walking (slow) - 2/mph - 39 minutes, Sitting - 4 hours, Desk Work - 3 hours, Resting - 8 hours and 21 minutes, Sleeping - 8 hours. more...

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