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ramez88
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ramez88
Start Weight:
(23 May 11) 231.5 lb
Current Weight:
(10 Aug 13) 201.7 lb
Goal Weight:
176.4 lb
following:
ramez88's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 22 May 11
ramez88's Weight History
view ramez88's complete history
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ramez88's Recent Food & Exercise
20 g Whole Wheat Hard Bread Stick
2 10s wedges Deep Fried Potato French Fries (from Frozen)
1
medium whole
Tomatoes
Desk Work
Driving
Desk Work
view diet calendar
ramez88's Recent Activity
ramez88's
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No recent activity.
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Other Member Diet Recent Activity
pambitious1
updated their
Food Diary
.
marceediger
updated their
Exercise Diary
.
MikeyD76
updated their
Food Diary
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jmb3450
commented on their
Journal Entry
.
DMK84
updated their
Food Diary
.
tdo1003
recorded a
Weigh In
at 223.1 lb.
KSttride
supported
michaelsgirl515
's
Journal Entry
.
DesiHatcher
recorded a
Weigh In
at 164.0 lb.
ramez88's Weight History