Start Weight:(23 May 11) 231.5 lb
Current Weight:(14 Mar 16) 221.8 lb
Goal Weight:176.4 lb
following: ramez88's own diet
performance: losing 20.1 lb a week

FatSecret member since: 22 May 11

ramez88's Weight History

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marker2525 recorded a Journal Entry and a Weigh In at 245.0 lb.
LadyinDenim commented on Mistybenner's Journal Entry.
TheBake updated their Exercise Diary.
mamajoann recorded a Weigh In at 361.5 lb.
chlobinsmom recorded a Weigh In at 225.3 lb.
Vette Pooh added lettygaylor's Garlic Ranch Mashed Potatoes recipe to their cook book.
radon901 recorded a Weigh In at 192.8 lb.
doowrad recorded a Weigh In at 117.0 lb.