ramez88 - Member

ramez88

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 9.7 lb

Current Weight

221.8 lb
Performance: losing 20.1 lb a week

Goal Weight

176.4 lb

Still to go: 45.4 lb

ramez88's Weight History

	1 10 strip portion (2" to 3-1/2") Potato French Fries
	1/2 Cucumber (with Peel)
	45 g Brown Bread
	Desk Work
	Driving
	Sitting

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