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ramez88

Start Weight:(23 May 11) 231.5 lb
Current Weight:(14 Mar 16) 221.8 lb
Goal Weight:176.4 lb
following: ramez88's own diet
performance: losing 20.1 lb a week
FatSecret member since: 22 May 11

ramez88's Weight History

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ramez88's Recent Food & Exercise

  1 10 strip portion (2" to 3-1/2") Potato French Fries
  1/2 Cucumber (with Peel)
  45 g Brown Bread
  Desk Work
  Driving
  Sitting
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Other Member Diet Recent Activity

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ranhinrichs updated their Food Diary.
Annba recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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