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ramez88
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ramez88
Start Weight:
(23 May 11) 231.5 lb
Current Weight:
(10 Aug 13) 201.7 lb
Goal Weight:
176.4 lb
following:
ramez88's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 22 May 11
ramez88's Weight History
view ramez88's complete history
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ramez88's Recent Food & Exercise
20 g Whole Wheat Hard Bread Stick
2 10s wedges Deep Fried Potato French Fries (from Frozen)
1
medium whole
Tomatoes
Desk Work
Driving
Desk Work
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ramez88's Recent Activity
ramez88's
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Other Member Diet Recent Activity
Greenteetee
recorded a
journal
and a
weigh in
at 242.8 lb.
Caz99
recorded a
weigh in
at 184.0 lb.
bman3
recorded a
weigh in
at 188.1 lb.
speckiespeckie
recorded a
weigh in
at 140.7 lb.
backincontrol
recorded a
journal
.
Hedgebetter
recorded a
weigh in
at 194.0 lb.
Rosie74
supported their
journal
.
LolaNight
recorded a
weigh in
at 166.9 lb.