radio85 - Member

radio85

Joined January 2013

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Weight History

Start Weight

145.0 lb

Lost so far: 1.0 lb

Current Weight

144.0 lb
Performance: losing 0.0 lb a week

Goal Weight

155.0 lb

Still to go: 11.0 lb

radio85's Weight History

	1 serving Ghirardelli Chocolate Caramel Squares
	1 serving New York The Original Texas Garlic Toast
	1/2 link (5" long) Italian Sausage
	Calisthenics (heavy, e.g. pushups)
	Yard Work (gardening)
	Running (jogging) - 5/mph