Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
radad02
radad02
Joined August 2011
Posts
23
Following
0
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
77.6 lb
Current Weight
164.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
167.6 lb
Still to go:
2.6 lb
Follow
radad02's Weight History
view radad02's complete history
Other Related Links
Members
Members
Forums
radad02's Recent Food & Exercise
1
slice
Cheddar or American Cheese (Fat Free, Pasteurized)
1
cup
Plain Yogurt (Lowfat)
2 regular slices Whole Wheat Bread
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
Swimming (moderate)
view diet calendar
