pverschuer

Start Weight:(16 Nov 11) 193.0 lb
Current Weight:(08 Mar 13) 188.0 lb
Goal Weight:155.0 lb
following: pverschuer's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 16 Nov 11

pverschuer's Weight History


pverschuer's Buddies

finding_mcp
last weighin: losing 0.2 lb a week Down
   
pverschuer has 1 buddy



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pverschuer's journal

16 November 2011

I really don't believe in diets - diets are tempory in nature. I believe in lifestyle changes.
on diet pverschuer's own diet  

pverschuer's Recent Food & Exercise

pverschuer's Recent Activity

pverschuer's Own Activity

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Other Member Diet Recent Activity

Vipin5353 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thalia0711 recorded a Weigh In at 177.9 lb.
SEIPATI008 updated their Food Diary.
JoRogan recorded a Weigh In at 146.6 lb.
wakamiya supported Rockiesfan's Journal Entry.
Fancifulsow recorded a Weigh In at 141.5 lb.
nb girl replied to carolsunshine's group post - Breath Ketone Analyzer.