pverschuer
Joined November 2011
Posts
5
Following
1
Followers
1
Weight History

Start Weight
193.0 lb
Lost so far: 5.0 lb

Current Weight
188.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
155.0 lb
Still to go: 33.0 lb

pverschuer's Weight History


Following

finding_mcp
last weighin: losing 0.2 lb a week Down
   



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pverschuer's journal

16 November 2011

I really don't believe in diets - diets are tempory in nature. I believe in lifestyle changes.
on diet pverschuer's own diet  

pverschuer's Recent Food & Exercise


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