pverschuer

Start Weight:(16 Nov 11) 193.0 lb
Current Weight:(08 Mar 13) 188.0 lb
Goal Weight:155.0 lb
following: pverschuer's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 16 Nov 11

pverschuer's Weight History


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finding_mcp
last weighin: losing 0.2 lb a week Down
   
pverschuer has 1 buddy



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pverschuer's journal

16 November 2011

I really don't believe in diets - diets are tempory in nature. I believe in lifestyle changes.
on diet pverschuer's own diet  

pverschuer's Recent Food & Exercise

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Other Member Diet Recent Activity

nathstevenson recorded a Weigh In at 255.5 lb.
Tribeway updated their Food Diary.
pathia recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rpcj recorded a Weigh In at 196.4 lb.
Oaks11 recorded a Weigh In at 251.4 lb.
bwa123 recorded a Weigh In at 152.0 lb.
NankeS commented on LarryWa's Journal Entry.