Start Weight:(16 Nov 11) 193.0 lb
Current Weight:(08 Mar 13) 188.0 lb
Goal Weight:155.0 lb
following: pverschuer's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 16 Nov 11

pverschuer's Weight History

pverschuer's Buddies

last weighin: losing 0.2 lb a week Down
pverschuer has 1 buddy

Other Related Links


pverschuer's journal

16 November 2011

I really don't believe in diets - diets are tempory in nature. I believe in lifestyle changes.
on diet pverschuer's own diet  

pverschuer's Recent Food & Exercise

pverschuer's Recent Activity

pverschuer's Own Activity

No recent activity.

pverschuer's Buddies

No recent activity.

Other Member Diet Recent Activity

venessapg and Lea Skye are now buddies.
TAIC69 and sngglebnny are now buddies.
DeannaRaye recorded a Weigh In at 193.2 lb.
whois_johngalt recorded a Weigh In at 192.7 lb.
turtle13645 recorded a Weigh In at 186.5 lb.
ShelleyGodin recorded a Weigh In at 173.0 lb.
EdG updated their Exercise Diary.
fat_2fine recorded a Weigh In at 276.0 lb.