pverschuer

Start Weight:(16 Nov 11) 193.0 lb
Current Weight:(08 Mar 13) 188.0 lb
Goal Weight:155.0 lb
following: pverschuer's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 16 Nov 11

pverschuer's Weight History


pverschuer's Buddies

finding_mcp
last weighin: losing 0.2 lb a week Down
   
pverschuer has 1 buddy



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pverschuer's journal

16 November 2011

I really don't believe in diets - diets are tempory in nature. I believe in lifestyle changes.
on diet pverschuer's own diet  

pverschuer's Recent Food & Exercise

pverschuer's Recent Activity

pverschuer's Own Activity

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Other Member Diet Recent Activity

Ettenaj recorded a Journal Entry.
Triathelete recorded a Weigh In at 153.0 lb.
Rguarino commented on ca2va2011's Journal Entry.
C_M_K recorded a Weigh In at 124.0 lb.
orkala recorded a Weigh In at 133.4 lb.
Suzi161 commented on sggscott's Journal Entry.
Hipaagrammy supported Rguarino's Journal Entry.
sggscott recorded a Journal Entry and a Weigh In at 240.0 lb.