pureheart - Member

pureheart

Joined November 2009

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Weight History

Start Weight

154.3 lb

Lost so far: 22.0 lb

Current Weight

132.3 lb
Performance: losing 0.8 lb a week

Goal Weight

121.3 lb

Still to go: 11.0 lb

I am a final year engineering student from India.I have been struggling with my weight since I was 18....I know that sounds terrible....
Right now I weigh at 70 kgs and have been oscillating around this weight from quite som time now...My ideal weight should be 55 kgs and I plan to achieve that before new year.....

pureheart's Weight History

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pureheart's Latest Member Challenges

Getting paid to lose weight

status:	Completed
ended:	01 Mar 10
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22 pounds a day before NEWYEAR!!!

status:	Completed
ended:	30 Dec 09
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pureheart's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g

Toasted Chickpeas

Chickpeas make for a great, healthy snack without giving up on taste.

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pureheart's Latest Posts

I have a question for everyone.
well..yes i agree with most of the posts here..calorie counting or even awareness of what u r puuting in ur body helps...another thing i find very usefull is i dont eat carbs after 6 pm..ust fruits or lean protein...helps fighting inches....hope it helps you

posted 11 Dec 2009, 14:00

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pureheart's Recent Food & Exercise

	0.4 serving soy chunks
	3 servings dal
	1 serving roti
	Standing
	Desk Work
	Housework

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pureheart's Weight History

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pureheart's Cookbook

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