prathanaramphal

Joined December 2015

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Weight History

Start Weight

196.2 lb

Lost so far: 30.0 lb

Current Weight

166.2 lb
Performance: losing 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 11.9 lb

prathanaramphal's Weight History

	0.1 serving Enterprise French Polony
	10 g Blueberries
	1/2 serving Health Connection Wholefoods Leafy Green Mix
	Aerobics
	Walking (exercise) - 3.5/mph
	Pilates

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.