ppjrooney

Start Weight:(26 Nov 12) 219.0 lb
Current Weight:(25 Oct 14) 210.0 lb
Goal Weight:195.0 lb
following: ppjrooney's own diet
performance: losing 5.1 lb a week

I really feel pretty good around 200 pounds but, if I don't watch it, I hang around the 215 range. Today, I was at 221 pounds. So off to the grocery store for a lot of fruits and veggies. It's hard though now with football season at the sports bar and a few cold brews:(

FatSecret member since: 03 Oct 12

ppjrooney's Weight History



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ppjrooney's journal

16 December 2012

Weekend effect
on diet ppjrooney's own diet  gaining 0.5 lb a week

01 December 2012

Went to Chicago so far dinner
on diet ppjrooney's own diet  

ppjrooney's Recent Food & Exercise

ppjrooney's Recent Activity

ppjrooney's Own Activity

ppjrooney recorded a Weigh In at 210.0 lb.
ppjrooney updated their Exercise Diary.
ppjrooney recorded a Weigh In at 212.0 lb.
ppjrooney updated their Food Diary.

ppjrooney's Buddies

No recent activity.

Other Member Diet Recent Activity

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johnlopezj recorded a Weigh In at 238.0 lb.
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Bob Ebdon recorded a Weigh In at 233.0 lb.