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Weight History
showing entries 1 to 5 of 161
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05 September 2023
Weigh-in:
185.2 lb
lost so far:
6.6 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 0.2 lb a week
22 January 2023
Weigh-in:
191.8 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
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gaining 0.1 lb a week
30 June 2021
Weigh-in:
183.9 lb
lost so far:
7.9 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 2.2 lb a week
28 May 2021
831 kcal
T: 30g W 60g B:67g
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28 May 2021
1.60g WPI Kfd
2.102g banana
3.62g płatków kukurydzianych #nestle #cornflakes
4.102ml mleka bez laktozy 2%
5.166g owoców leśnych z pożeczeczkami z Lidla.
Polecam po treningu
683 kcal
W:89g T: 4,1g B:66g
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pozytywnyczl's weight history
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