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pothandiane
pothandiane
Joined October 2011
Posts
29
Following
0
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Weight History
Start Weight
136.4 lb
Lost so far:
1.4 lb
Current Weight
135.0 lb
Performance:
losing 3.3 lb a week
Goal Weight
129.0 lb
Still to go:
6.0 lb
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pothandiane's Weight History
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pothandiane's Cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
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pothandiane's Recent Food & Exercise
1 serving Selection Bacon
1 large Fried Egg
1 serving Black Pudding
Exercise machine (moderate)
Weight Training (moderate)
Badminton
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