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postalcodes

Start Weight:	(12 Mar 13) 120.0 lb
Current Weight:	(23 Apr 13) 114.0 lb
Goal Weight:	108.0 lb

following: postalcodes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 Mar 13

postalcodes's Weight History

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postalcodes's journal

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12 March 2013

Back from South America. Gained 15 lbs. I blame it on the potatoes and corn, but I know that it was due to the fact that I did not exercise while on the ...

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postalcodes's Recent Food & Exercise

	1 link Italian Sausage
	2 cups Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
	1 medium tortilla Flour Tortilla
	Running - 6/mph
	Walking (brisk) - 4/mph
	Running - 6/mph

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postalcodes's Recent Activity

postalcodes's own activity

	recorded a weigh in at 114.0 lb.
	recorded a weigh in at 115.0 lb.

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