| April 2013 |
| Tue 23rd: |
1492 *
|
88%
|
fat: 46.48g |
| |
protein: 77.94g |
| |
carbs: 187.74g |
|
1622*
|
 130
|
| Sun 21st: |
548 *
|
32%
|
fat: 23.28g |
| |
protein: 19.23g |
| |
carbs: 65.57g |
|
-
|
-
|
| Sat 20th: |
1616 *
|
95%
|
fat: 57.96g |
| |
protein: 72.26g |
| |
carbs: 215.37g |
|
1271*
|
 345
|
| Fri 19th: |
1302 *
|
77%
|
fat: 46.59g |
| |
protein: 50.57g |
| |
carbs: 171.52g |
|
1435*
|
133
|
| Thu 18th: |
1314 *
|
77%
|
fat: 51.41g |
| |
protein: 67.90g |
| |
carbs: 150.36g |
|
-
|
-
|
| Wed 17th: |
1318 *
|
78%
|
fat: 54.43g |
| |
protein: 48.66g |
| |
carbs: 165.94g |
|
-
|
-
|
| Tue 16th: |
1569 *
|
92%
|
fat: 43.48g |
| |
protein: 67.11g |
| |
carbs: 227.19g |
|
1732*
|
163
|
| Mon 15th: |
1520 *
|
89%
|
fat: 83.72g |
| |
protein: 42.05g |
| |
carbs: 160.16g |
|
-
|
-
|
| Sun 14th: |
2479 *
|
146%
|
fat: 93.72g |
| |
protein: 85.54g |
| |
carbs: 328.48g |
|
1494*
|
985
|
| Sat 13th: |
1558 *
|
92%
|
fat: 67.24g |
| |
protein: 79.94g |
| |
carbs: 161.63g |
|
1604*
|
46
|
| March 2013 |
| Tue 26th: |
1275 *
|
75%
|
fat: 36.80g |
| |
protein: 68.19g |
| |
carbs: 166.06g |
|
2092*
|
817
|
| Mon 25th: |
1282 *
|
75%
|
fat: 33.22g |
| |
protein: 80.34g |
| |
carbs: 164.67g |
|
1695*
|
413
|
| Fri 15th: |
1828 *
|
108%
|
fat: 67.20g |
| |
protein: 86.32g |
| |
carbs: 217.01g |
|
1525*
|
303
|
| Thu 14th: |
2151 *
|
127%
|
fat: 63.12g |
| |
protein: 150.49g |
| |
carbs: 250.61g |
|
1525*
|
626
|
| Wed 13th: |
1690 *
|
99%
|
fat: 52.54g |
| |
protein: 98.06g |
| |
carbs: 203.57g |
|
1823*
|
133
|
| Tue 12th: |
1227 *
|
72%
|
fat: 43.56g |
| |
protein: 66.20g |
| |
carbs: 142.84g |
|
1878*
|
651
|
| Mon 11th: |
1209 *
|
-
|
fat: 48.45g |
| |
protein: 74.71g |
| |
carbs: 120.83g |
|
1400*
|
191
|
