Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
portlandia
portlandia
Joined April 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
0 lb
Current Weight
207.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
32.0 lb
Follow
portlandia's Weight History
view portlandia's complete history
portlandia's Cookbook
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 35kcal | fat: 0.03g | carbs: 6.90g | prot: 0.84g
Carrot Slaw
Easy to modify this low-calorie, raw veggie treat.
cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
view complete cookbook
Other Related Links
Members
Members
Forums