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porterj31
porterj31
Joined December 2012
Posts
1139
Following
0
Followers
1
Weight History
Start Weight
209.6 lb
Lost so far:
30.6 lb
Current Weight
179.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
14.0 lb
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porterj31's Weight History
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porterj31's Recent Food & Exercise
1/2 serving Great Value Shredded Mozzarella Cheese
4 oz Ground Beef (80% Lean / 20% Fat)
3 tsps Sugar
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
