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ponurenok
ponurenok
Joined January 2019
Posts
1007
Following
28
Followers
8
Weight History
Start Weight
138.9 lb
Lost so far:
2.6 lb
Current Weight
136.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
15.0 lb
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ponurenok's Weight History
view ponurenok's complete history
Following
Анчоус12
last weighin:
steady
Наталья_дрт
last weighin:
steady
mari_699
last weighin:
steady
Клыкова Ирина
last weighin:
losing 0.3 lb a week
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ponurenok's Recent Food & Exercise
400 g Клубника
100 g Огурец (с Кожурой)
1/4 serving Махеевъ Кетчуп Шашлычный
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Desk Work
view diet calendar
