pompeyheather - Member

pompeyheather

Joined October 2013

Posts

202

Following

Followers

Weight History

Start Weight

268.0 lb

Lost so far: 79.0 lb

Current Weight

189.0 lb
Performance: losing 0.2 lb a week

Goal Weight

168.0 lb

Still to go: 21.0 lb

pompeyheather's Weight History

168

Track Your Food

319

Let's Stay Hydrated!

	*Starshine*
	last weighin: gaining 0.6 lb a week

	smoothtoffee
	last weighin: gaining 3.6 lb a week

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	1 teacup Tea with Skimmed Milk
	1 1/2 servings Weetabix Weetabix
	1 1/2 servings Sainsbury's Skimmed-Milk
	Swimming (moderate)
	Swimming (fast)
	Bike Machine (Cycling)

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.