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pokeyron's Journal

pokeyron's Profile |Send a Message | Weight History

showing entries 1 to 5 of 31

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01 November 2011

Still at it. Eating 90% less sugar laden breads. Each time I see that drop of weight on the scale it fires me up for the next 24 hours. I know I will succeed because I was able to walk by a large display of dark chocolate fairy food candy without stopping. (well, not longer than 3 seconds)That is one of my favorites. I am determined.

Weigh-in: 207.0 lb

lost so far: 6.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

24 October 2011

Weigh-in: 207.9 lb

lost so far: 5.1 lb

still to go: 42.9 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

18 October 2011

Off soda and starting to eliminate breads and pasta (high sugar content) eating more vegetables and fruit. Will be looking into juicing. So excited to see the weight slowly coming off and the energy levels increasing.

add comment

18 October 2011

Weigh-in: 209.0 lb

lost so far: 4.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

17 October 2011

Weigh-in: 209.4 lb

lost so far: 3.6 lb

still to go: 44.4 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

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