planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(20 Jul 15) 166.4 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

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Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  

22 February 2014

no change
on diet planaganet's own diet  

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

No recent activity.

planaganet's Buddies

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Other Member Diet Recent Activity

anpanayides recorded a Weigh In at 187.2 lb.
ISYMFS7 updated their Exercise Diary.
fred4win supported Hazel577's Weigh In.
spacey48 replied to neilbiswas's post - intermittent fasting .
szpt recorded a Weigh In at 193.3 lb.
snowiebirdy recorded a Weigh In at 154.0 lb.
Haoleden recorded a Weigh In at 224.4 lb.
Punkgyrl3 recorded a Weigh In at 185.6 lb.