planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(17 Oct 14) 163.1 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: Steady

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

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Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

planaganet updated their Food Diary.
planaganet updated their Exercise Diary.
planaganet updated their Food Diary.
planaganet updated their Exercise Diary.

planaganet's Buddies

No recent activity.

Other Member Diet Recent Activity

mhart558gmail.com recorded a Weigh In at 211.0 lb.
Diea supported thinthi's Weigh In.
Chummy57C updated their Food Diary.
KayseaLove recorded a Journal Entry and a Weigh In at 177.8 lb.
br_e_co commented on phcabrervi1's Weigh In.
tcbalgord recorded a Weigh In at 206.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
thinthi recorded a Weigh In at 220.0 lb.