planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(15 Dec 14) 165.3 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: Steady

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

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Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

planaganet updated their Exercise Diary.
planaganet updated their Food Diary.
planaganet updated their Exercise Diary.
planaganet updated their Food Diary.

planaganet's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on msbuggirl's Journal Entry.
mother mia updated their Exercise Diary.
sjdallas recorded a Weigh In at 161.0 lb.
BigBear2015 replied to carterdiet's post - Shortage in RDI.
Bry-Guy updated their Exercise Diary.
Thejiggerman recorded a Weigh In at 204.0 lb.
GC1959 commented on their Journal Entry.
fasternow recorded a Weigh In at 86.0 lb.