planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(20 Jul 15) 166.4 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

Other Related Links

Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

No recent activity.

planaganet's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on KayseaLove's Journal Entry.
Rimrock22 recorded a Weigh In at 125.0 lb.
tute75 supported redgirl1974's Journal Entry.
notelaine supported Snessa's Journal Entry.
mheisler recorded a Weigh In at 183.2 lb.
alfreds recorded a Weigh In at 169.6 lb.
Ciemaar recorded a Weigh In at 192.8 lb.
tilliedelace recorded a Weigh In at 303.0 lb.