Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(20 Jul 15) 166.4 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 14

planaganet's Weight History

planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

Other Related Links


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

No recent activity.

planaganet's Buddies

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Other Member Diet Recent Activity

LairdMorris recorded a Weigh In at 138.5 lb.
kelvishughes recorded a Weigh In at 340.0 lb.
major1990 recorded a Journal Entry.
Backto10 joined challenge KETOPIA CHALLENGE.
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boofatshe recorded a Weigh In at 186.1 lb.
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khjani started a new group topic - Hi Guys!!.