planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(17 Jan 15) 164.9 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: Steady

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

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Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

planaganet updated their Exercise Diary.
planaganet updated their Food Diary.
planaganet updated their Exercise Diary.
planaganet updated their Food Diary.

planaganet's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Transformation Butterfly's Journal Entry.
kihfpearson updated their Exercise Diary.
mabarrios18 recorded a Weigh In at 242.2 lb.
HCB supported skwhite's Journal Entry.
Silversurferin30 recorded a Weigh In at 185.6 lb.
Deevyone recorded a Weigh In at 138.0 lb.
mountian updated their Exercise Diary.
Vopli supported snezica's Journal Entry.