planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(12 Apr 15) 165.3 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: Steady

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

Other Related Links

Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  gaining 1.3 lb a week

22 February 2014

no change
on diet planaganet's own diet  steady weight

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

planaganet recorded a Weigh In at 165.3 lb.
planaganet recorded a Weigh In at 165.3 lb.
planaganet updated their Exercise Diary.
planaganet updated their Food Diary.

planaganet's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 126.8 lb.
Kalel recorded a Weigh In at 204.8 lb.
Conrad Huntley recorded a Weigh In at 210.4 lb.
Louwrens123 recorded a Weigh In at 160.1 lb.
caz1 updated their Exercise Diary.
selfless-uncertain updated their Food Diary.
miyarozaax recorded a Journal Entry.
Deb_N commented on lettygaylor's Journal Entry.