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pkdarlin
pkdarlin
Joined February 2016
Posts
20
Following
0
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
7.2 lb
Current Weight
147.2 lb
Performance:
losing 4.2 lb a week
Goal Weight
125.0 lb
Still to go:
22.2 lb
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pkdarlin's Weight History
view pkdarlin's complete history
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pkdarlin's Recent Food & Exercise
3
mugs
Coffee
1/2 serving Nutiva Organic Extra Virgin Coconut Oil
1/4 serving Kerrygold Pure Irish Butter
Swimming (slow)
Walking (exercise) - 3.5/mph
Stretching (yoga)
view diet calendar
