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pkajpust
pkajpust
Joined September 2010
Posts
89
Following
1
Followers
1
Weight History
Start Weight
242.0 lb
Lost so far:
32.0 lb
Current Weight
210.0 lb
Performance:
gaining 4.2 lb a week
Goal Weight
200.0 lb
Still to go:
10.0 lb
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pkajpust's Weight History
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Following
Mare Chicago
last weighin:
losing 0.6 lb a week
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pkajpust's Recent Food & Exercise
2 servings Canyon Bakehouse Gluten Free Multigrain Bread
1 tbsp Avocado Vegetable Oil
4 large Egg
Running - 6/mph
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar