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pjlanning1
pjlanning1
Joined January 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
136.0 lb
Lost so far:
19.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
25.0 lb
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pjlanning1's Weight History
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pjlanning1's Recent Food & Exercise
1 serving Pumpkin Chili
1 tbsp Extra Virgin Olive Oil
1/2 serving Publix Red Bell Pepper
Weight Training (moderate)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar