| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
17.06g
22%
Saturated Fat
6.663g
33%
Trans Fat
1.06g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
7.454g
Cholesterol
77mg
26%
Sodium
222mg
10%
Total Carbohydrate
16.58g
6%
Dietary Fiber
4.7g
17%
Sugars
8.67g
Protein
23.57g
Vitamin D
-
Calcium
19mg
1%
Iron
2.39mg
13%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Paleo pumpkin chili from Spunky Coconut
Last updated: 25 Nov 13 07:00 PM
|
16%
|
of RDI*
(329 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
329
|
|
Fat
17.06g
|
|
Carbs
16.59g
|
|
Protein
23.57g
|
| There are 329 calories in 1 serving of Pumpkin Chili. |
| Calorie breakdown: 49% fat, 21% carbs, 30% protein. |
Related Foods:
You searched for "Pumpkin Chili". Did you mean:
Ingredients in this Recipe:
|
1 cup Chicken Stock
|
|
2 servings Tanimura & Antle Sweet Yellow Onion
|
|
6 servings Muir Glen Fire Roasted Diced Tomatoes
|
|
1 1/2 lbs Ground Beef (85% Lean / 15% Fat)
|
|
4 servings Trader Joe's Organic Canned Pumpkin
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
