pjcm - Member

pjcm

Joined March 2011

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Weight History

Start Weight

231.5 lb

Lost so far: 13.2 lb

Current Weight

218.3 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 86.0 lb

pjcm's Weight History

Shedding for the Wedding!

	1/2 serving Western Family Margarine
	1 tsp Yeast Extract Spread
	1 serving Bakers Delight Wholemeal Country Grain Bread Loaf
	Sitting
	Walking (moderate) - 3/mph
	Circuit Training