Food database and calorie counter Source: Member

Bakers Delight

Wholemeal Country Grain Bread Loaf

Nutrition Facts
Serving Size 2 medium slices (75g)
 
Amount Per Serving
Calories from Fat 23.4
Calories 191
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 399mg 17%
Total Carbohydrate 29.6g 10%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 8.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member braindead on 29 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 29.6g (67%) Fat, 2.6g (13%) Protein, 8.6g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
2.6g
Carbs
29.6g
Protein
8.6g
There are 191 calories in a 2 medium slices serving of Bakers Delight Wholemeal Country Grain Bread Loaf.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Eben-zer
on 27 September 2014
njerimuriuki
on 22 September 2014
Earthlady
on 03 August 2014
cosmicapple
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Bakers Delight Wholemeal Country Grain Bread Loaf with these foods:
Milk (Nonfat)
Coffee
Mountain High Original Style All Natural Plain Yoghurt
Bananas
Hot Chocolate Cocoa (Made with Whole Milk)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.