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Food database and calorie counter Source: Member

Bakers Delight

Wholemeal Country Grain Bread Loaf

Nutrition Facts
Serving Size 2 medium slices (75g)
 
Amount Per Serving
Calories from Fat 23.4
Calories 191
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 399mg 17%
Total Carbohydrate 29.6g 10%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 8.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member braindead on 29 Jan 08.

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10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 29.6g (67%) Fat, 2.6g (13%) Protein, 8.6g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
191
Fat
2.6g
Carbs
29.6g
Protein
8.6g
There are 191 calories in a 2 medium slices serving of Bakers Delight Wholemeal Country Grain Bread Loaf.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

cosmicapple
on 27 July 2014
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on 18 June 2014

Recently Eaten With:

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