Start Weight:(27 Jun 12) 230.0 lb
Current Weight:(02 Nov 12) 217.2 lb
Goal Weight:215.0 lb
following: pjclydesdale's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Jun 12

pjclydesdale's Weight History

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pjclydesdale's journal

27 June 2012

Hope this is sustainable!

pjclydesdale's Recent Food & Exercise

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Other Member Diet Recent Activity

dialla3201 updated their Exercise Diary.
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phammond001 recorded a Weigh In at 351.5 lb.
ruthshuman updated their Food Diary.
rest12345 recorded a Weigh In at 122.1 lb.
redgirl1974 commented on Rockiesfan's Journal Entry.
Mvella added boobo414's Sweet and Sour Chicken recipe to their cook book.