pjclydesdale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Wed 4th: 313 * 11%
fat: 4.06g
|
protein: 25.93g
|
carbs: 53.04g
4844*  4531
Tue 3rd: 2137 * 74%
fat: 205.74g
|
protein: 107.72g
|
carbs: 247.86g
2968*  831
Mon 2nd: 2067 * 71%
fat: 105.81g
|
protein: 64.94g
|
carbs: 221.25g
4020*  1953
Sun 1st: 2624 * 90%
fat: 58.59g
|
protein: 75.82g
|
carbs: 476.38g
5417*  2793
June 2012
Sat 30th: 3781 130%
fat: 153.97g
|
protein: 119.37g
|
carbs: 423.23g
5225  1444
Fri 29th: 3130 * 108%
fat: 146.50g
|
protein: 112.31g
|
carbs: 306.36g
3467*  337
Thu 28th: 2340 81%
fat: 71.75g
|
protein: 77.21g
|
carbs: 214.23g
2702*  362
Wed 27th: 3977 137%
fat: 143.95g
|
protein: 144.19g
|
carbs: 433.21g
5572  1595

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.