Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
piranhapro
piranhapro
Joined April 2008
Posts
6
Following
2
Followers
2
Weight History
Start Weight
200.0 lb
Lost so far:
5.0 lb
Current Weight
195.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
15.0 lb
Follow
piranhapro's Weight History
view piranhapro's complete history
Following
Tatyushka
last weighin:
losing 0.1 lb a week
MICHELLE ROTHWELL
last weighin:
losing 5.0 lb a week
piranhapro's Cookbook
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook
piranhapro's Latest Posts
How much fat a day?
In the early stages, more is better...fat that is. As you progress to later phases, the fat intake becomes more of a factor. But that comes later.
posted
12 Apr 2008, 01:37
Atkins snack bar
From what I understand, it depends how long you have been in the induction phase; the first two weeks are critical and most foods should be avoided for a good transition to fat burning. The first two weeks consist of greens and meat for the most part. After two weeks additional foods may be consumed. If you are past two weeks, enjoy the bars.
posted
06 Apr 2008, 23:31
piranhapro has submitted 2 posts
Other Related Links
Members
Members
Forums
piranhapro's Recent Food & Exercise
Basketball
Conditioning exercise (health club)
view diet calendar
