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pick413
pick413
Joined June 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
0 lb
Current Weight
182.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
32.0 lb
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pick413's Weight History
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pick413's Latest Member Challenges
561
LOSE 30 LBS IN 3 MONTHS!!
status:
Completed
ended:
23 Sep 13
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pick413's Cookbook
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
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pick413's Recent Food & Exercise
1 cup Fruit Salad
1 Hamburger or Hotdog Rolls
1 serving Johnsonville Original Bratwurst
Walking (moderate) - 3/mph
Desk Work
Yard Work (gardening)
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