phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(19 May 15) 180.0 lb
Goal Weight:175.0 lb
following: phonion's own diet
performance: losing 0.9 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion's Recent Food & Exercise

phonion's Recent Activity

phonion's Own Activity

phonion recorded a Weigh In at 180.0 lb.
phonion recorded a Weigh In at 182.0 lb.
phonion recorded a Weigh In at 182.0 lb.
phonion recorded a Weigh In at 183.0 lb.

phonion's Buddies

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Other Member Diet Recent Activity

Ann444 commented on MistyandKaylee's Weigh In.
wholefoodnut commented on jeannieselby's Journal Entry.
janecanada recorded a Weigh In at 148.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kclab updated their Food Diary.
Tim Huffman commented on Draglist's Journal Entry.
dlutke recorded a Weigh In at 328.0 lb.
Ahawkandan recorded a Weigh In at 280.0 lb.