phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(30 Jul 14) 178.0 lb
Goal Weight:170.0 lb
following: phonion's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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Grebert recorded a Weigh In at 228.4 lb.
francoisgendebien recorded a Weigh In at 189.6 lb.
Deb_N commented on ClassicRocker's Journal Entry.
tamerasaid recorded a Weigh In at 209.3 lb.
Mallory Jane recorded a Weigh In at 170.6 lb.
williamwilkins updated their Food Diary.
enea_za recorded a Weigh In at 222.2 lb.
TonyFar recorded a Weigh In at 210.5 lb.