phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(23 Jan 15) 183.0 lb
Goal Weight:175.0 lb
following: phonion's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion recorded a Weigh In at 183.0 lb.
phonion recorded a Weigh In at 184.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Scarabaeus updated their Exercise Diary.
Arian0416 replied to extreme170's post - water loss.
flipbe recorded a Weigh In at 316.4 lb.
IRISHHEAR recorded a Weigh In at 218.0 lb.
jburrell32 recorded a Weigh In at 205.0 lb.
nickvandernick recorded a Weigh In at 180.0 lb.
shrtbaylorqt04 commented on their Journal Entry.