phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(05 Feb 15) 182.0 lb
Goal Weight:175.0 lb
following: phonion's own diet
performance: losing 1.8 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion recorded a Weigh In at 182.0 lb.
phonion recorded a Weigh In at 184.0 lb.
phonion recorded a Weigh In at 183.0 lb.
phonion recorded a Weigh In at 184.0 lb.

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Other Member Diet Recent Activity

Michael-Anderson updated their Exercise Diary.
Elaine Venter recorded a Weigh In at 233.7 lb.
buffel69 recorded a Weigh In at 203.3 lb.
paulawad recorded a Weigh In at 183.0 lb.
Tanzil Tafheem recorded a Weigh In at 138.9 lb.
NatashaChiara updated their Exercise Diary.
htmerritt recorded a Weigh In at 182.0 lb.
jurebajt updated their Food Diary.