phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(13 Sep 16) 177.0 lb
Goal Weight:175.0 lb
following: phonion's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion's Recent Food & Exercise

phonion's Recent Activity

phonion's Own Activity

phonion recorded a Weigh In at 177.0 lb.
phonion recorded a Weigh In at 178.0 lb.
phonion recorded a Weigh In at 177.0 lb.
phonion recorded a Weigh In at 176.0 lb.

phonion's Buddies

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Other Member Diet Recent Activity

Mel-mey recorded a Weigh In at 249.1 lb.
mskestrela supported jeannieselby's Journal Entry.
Sónia Martins recorded a Weigh In at 139.6 lb.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.