phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(24 Mar 15) 181.0 lb
Goal Weight:175.0 lb
following: phonion's own diet
performance: losing 2.8 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion's Own Activity

phonion recorded a Weigh In at 181.0 lb.
phonion recorded a Weigh In at 183.0 lb.
phonion recorded a Weigh In at 183.0 lb.

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Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 171.0 lb.
Vicki N recorded a Weigh In at 154.5 lb.
ajh4557 updated their Exercise Diary.
pegsnew2012 recorded a Weigh In at 175.0 lb.
jacobs recorded a Weigh In at 205.0 lb.
tricityhomes recorded a Weigh In at 191.0 lb.
marykampsen recorded a Weigh In at 123.4 lb.
Barkert recorded a Weigh In at 185.2 lb.