phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(24 Mar 15) 181.0 lb
Goal Weight:175.0 lb
following: phonion's own diet
performance: losing 2.8 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion recorded a Weigh In at 181.0 lb.
phonion recorded a Weigh In at 183.0 lb.
phonion recorded a Weigh In at 183.0 lb.
phonion recorded a Weigh In at 182.0 lb.

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Other Member Diet Recent Activity

angryzina recorded a Weigh In at 144.8 lb.
Fun412 updated their Exercise Diary.
ronnae15 supported john3sixteen's Journal Entry.
tanyaboudreaux recorded a Weigh In at 182.0 lb.
jrpend recorded a Journal Entry and a Weigh In at 232.0 lb.
rachqatsi supported ronnae15's Journal Entry.
srkgrant recorded a Journal Entry and a Weigh In at 270.0 lb.
shotokan410 recorded a Weigh In at 172.8 lb.