phonion

Start Weight:(22 Jan 14) 178.0 lb
Current Weight:(30 Jul 14) 178.0 lb
Goal Weight:170.0 lb
following: phonion's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jan 14

phonion's Weight History



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phonion's Own Activity

phonion recorded a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

chadlius88 updated their Exercise Diary.
HeidiSchroeder recorded a Weigh In at 143.2 lb.
Mimzy63 recorded a Weigh In at 177.8 lb.
GalSmi recorded a Weigh In at 215.6 lb.
ccarmon recorded a Weigh In at 204.5 lb.
ajhopen recorded a Weigh In at 188.4 lb.
jmwestover recorded a Weigh In at 239.0 lb.
JamBurr recorded a Weigh In at 152.0 lb.