| February 2017 |
| Mon 27th: |
325 *
|
12%
|
fat: 16.58g |
| |
protein: 32.55g |
| |
carbs: 11.12g |
|
-
|
-
|
| Sun 26th: |
1678 *
|
65%
|
fat: 52.26g |
| |
protein: 91.55g |
| |
carbs: 161.96g |
|
-
|
-
|
| Sat 25th: |
1747 *
|
67%
|
fat: 105.07g |
| |
protein: 72.97g |
| |
carbs: 135.89g |
|
-
|
-
|
| Fri 24th: |
1924 *
|
74%
|
fat: 70.19g |
| |
protein: 138.08g |
| |
carbs: 183.35g |
|
-
|
-
|
| Thu 23rd: |
1640 *
|
63%
|
fat: 59.11g |
| |
protein: 116.17g |
| |
carbs: 157.97g |
|
-
|
-
|
| Wed 22nd: |
2431 *
|
94%
|
fat: 81.97g |
| |
protein: 118.78g |
| |
carbs: 191.68g |
|
-
|
-
|
| Tue 21st: |
1749 *
|
67%
|
fat: 67.49g |
| |
protein: 108.72g |
| |
carbs: 145.69g |
|
-
|
-
|
| Mon 20th: |
2101 *
|
81%
|
fat: 100.36g |
| |
protein: 99.52g |
| |
carbs: 133.28g |
|
-
|
-
|
| Sun 19th: |
1815 *
|
70%
|
fat: 56.94g |
| |
protein: 106.09g |
| |
carbs: 190.14g |
|
-
|
-
|
| Sat 18th: |
1177 *
|
45%
|
fat: 36.99g |
| |
protein: 69.87g |
| |
carbs: 87.43g |
|
-
|
-
|
| Fri 17th: |
2253 *
|
87%
|
fat: 110.24g |
| |
protein: 111.26g |
| |
carbs: 220.82g |
|
-
|
-
|
| Thu 16th: |
1653 *
|
64%
|
fat: 58.25g |
| |
protein: 117.60g |
| |
carbs: 157.34g |
|
-
|
-
|
| Wed 15th: |
2283 *
|
88%
|
fat: 125.41g |
| |
protein: 154.93g |
| |
carbs: 104.83g |
|
-
|
-
|
| Tue 14th: |
1351 *
|
52%
|
fat: 70.20g |
| |
protein: 88.80g |
| |
carbs: 89.64g |
|
-
|
-
|
| Mon 13th: |
1388 *
|
53%
|
fat: 60.77g |
| |
protein: 91.28g |
| |
carbs: 118.60g |
|
-
|
-
|
| Sun 12th: |
1852 *
|
71%
|
fat: 69.42g |
| |
protein: 93.04g |
| |
carbs: 165.84g |
|
-
|
-
|
| Sat 11th: |
1794 *
|
69%
|
fat: 66.15g |
| |
protein: 60.44g |
| |
carbs: 107.82g |
|
-
|
-
|
| Fri 10th: |
1317 *
|
51%
|
fat: 56.33g |
| |
protein: 115.41g |
| |
carbs: 82.69g |
|
-
|
-
|
| Thu 9th: |
2110 *
|
81%
|
fat: 98.71g |
| |
protein: 127.43g |
| |
carbs: 174.82g |
|
-
|
-
|
| Wed 8th: |
2204 *
|
85%
|
fat: 100.96g |
| |
protein: 134.47g |
| |
carbs: 138.47g |
|
-
|
-
|
