phllmcgee

Start Weight:(06 Dec 11) 156.0 lb
Current Weight:(14 Aug 15) 180.0 lb
Goal Weight:230.0 lb
following: phllmcgee's own diet
performance: losing 0.7 lb a week

FatSecret member since: 12 Dec 11

phllmcgee's Weight History



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phllmcgee's journal

07 February 2014

Feel like a fat kid. With pecs. That jiggle when I run.
on diet phllmcgee's own diet  gaining 1.6 lb a week

12 February 2013

Need more carbs
on diet phllmcgee's own diet  

phllmcgee's Recent Food & Exercise

phllmcgee's Recent Activity

phllmcgee's Own Activity

phllmcgee recorded a Weigh In at 180.0 lb.
phllmcgee updated their Exercise Diary.
phllmcgee recorded a Weigh In at 182.2 lb.
phllmcgee updated their Food Diary.

phllmcgee's Buddies

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Other Member Diet Recent Activity

Violakeeper recorded a Weigh In at 207.5 lb.
reyesoptions recorded a Weigh In at 187.6 lb.
RobertBurns recorded a Weigh In at 190.8 lb.
nessi_323 commented on their Journal Entry.
RES recorded a Weigh In at 184.2 lb.
Bajapamella recorded a Weigh In at 198.5 lb.
dorindam59 supported rlshrew's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.