Start Weight:(06 Dec 11) 156.0 lb
Current Weight:(12 Nov 15) 174.0 lb
Goal Weight:230.0 lb
following: phllmcgee's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Dec 11

phllmcgee's Weight History

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phllmcgee's journal

07 February 2014

Feel like a fat kid. With pecs. That jiggle when I run.
on diet phllmcgee's own diet  gaining 1.6 lb a week

12 February 2013

Need more carbs
on diet phllmcgee's own diet  

phllmcgee's Recent Food & Exercise

phllmcgee's Recent Activity

phllmcgee's Own Activity

phllmcgee recorded a Weigh In at 174.0 lb.
phllmcgee updated their Food Diary.

phllmcgee's Buddies

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Other Member Diet Recent Activity

davidpratt recorded a Weigh In at 220.0 lb.
Squis recorded a Weigh In at 122.6 lb.
EDC1972 recorded a Journal Entry.
jojo1956 recorded a Weigh In at 186.0 lb.
julianaselvaggio recorded a Weigh In at 145.0 lb.
tiggeriffic43 recorded a Weigh In at 120.2 lb.
philmck commented on BulletProof3's Journal Entry.
Ravyne Hawke supported blkbear's Journal Entry.