phllmcgee

Start Weight:(06 Dec 11) 156.0 lb
Current Weight:(15 May 15) 179.0 lb
Goal Weight:230.0 lb
following: phllmcgee's own diet
performance: losing 1.5 lb a week

FatSecret member since: 12 Dec 11

phllmcgee's Weight History



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phllmcgee's journal

07 February 2014

Feel like a fat kid. With pecs. That jiggle when I run.
on diet phllmcgee's own diet  gaining 1.6 lb a week

12 February 2013

Need more carbs
on diet phllmcgee's own diet  

phllmcgee's Recent Food & Exercise

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phllmcgee's Own Activity

phllmcgee recorded a Weigh In at 179.0 lb.

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