phllmcgee

Start Weight:(06 Dec 11) 156.0 lb
Current Weight:(03 Aug 16) 165.0 lb
Goal Weight:230.0 lb
following: phllmcgee's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Dec 11

phllmcgee's Weight History



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phllmcgee's journal

07 March 2016

GAINz!!!
on diet phllmcgee's own diet  

01 March 2016

Dem gains.
on diet phllmcgee's own diet  

phllmcgee's Recent Food & Exercise

phllmcgee's Recent Activity

phllmcgee's Own Activity

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Other Member Diet Recent Activity

fred4win updated their Food Diary.
mimi2525 recorded a Weight Entry at 131.6 lb.
moopie321 recorded a Weight Entry at 130.6 lb.
ehead and Deborahg382 are now buddies.
John10251 commented on their Journal Entry.
Deborahg382 supported glen's Journal Entry.
22jack updated their Exercise Diary.
Horseshu1 commented on lavender211's Journal Entry.