phllmcgee

Start Weight:(06 Dec 11) 156.0 lb
Current Weight:(03 Aug 16) 170.0 lb
Goal Weight:230.0 lb
following: phllmcgee's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Dec 11

phllmcgee's Weight History



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phllmcgee's journal

07 March 2016

GAINz!!!
on diet phllmcgee's own diet  

01 March 2016

Dem gains.
on diet phllmcgee's own diet  

phllmcgee's Recent Food & Exercise

phllmcgee's Recent Activity

phllmcgee's Own Activity

phllmcgee recorded a Weigh In at 170.0 lb.

phllmcgee's Buddies

No recent activity.

Other Member Diet Recent Activity

Larrywh recorded a Journal Entry and a Weigh In at 179.3 lb.
Sugar Waffle supported XshapeshiftX's Weigh In.
ISYMFS7 recorded a Weigh In at 323.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow supported Cambridge68's Journal Entry.
luluinaix recorded a Weigh In at 150.4 lb.
iulani supported pthomas53's Weigh In.
Karonna added rabbit2976's Ricotta and Fresh Herb Frittata recipe to their cook book.