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phi11ip5
phi11ip5
Joined February 2012
Posts
11
Following
0
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0
Weight History
Start Weight
244.0 lb
Lost so far:
6.5 lb
Current Weight
237.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
210.0 lb
Still to go:
27.5 lb
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phi11ip5's Weight History
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phi11ip5's Recent Food & Exercise
1/2 cup Salsa
2 tbsps Guacamole
2 tbsps Sour Cream
Golf (cart)
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar