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phalisha2010
phalisha2010
Joined October 2010
Posts
3
Following
1
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
9.0 lb
Current Weight
179.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
39.0 lb
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phalisha2010's Weight History
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phalisha2010's Latest Member Challenges
69
3x a week 1 hour exercise challenge
status:
Completed
ended:
28 Nov 10
view progress
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Following
Slim J
last weighin:
steady
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phalisha2010's Recent Food & Exercise
1 serving Baskin-Robbins Pralines 'n Cream Ice Cream
1
cup
Cranberry Juice
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
