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Weight History
showing entries 66 to 70 of 156
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23 March 2012
Weigh-in:
138.6 lb
lost so far:
13.4 lb
still to go:
8.6 lb
Diet followed reasonably well
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losing 7.0 lb a week
22 March 2012
So I've never liked greek yogurt before... but they had Chobani on sale at the grocery store yesterday, so I bought three containers. Peach, raspberry, and strawberry. I figured I'd give it another try since so many people on FS rave about it. I've always thought it's been too tangy, but here goes to trying the peach flavor.... fingers crossed...
(4 comments)
22 March 2012
Weigh-in:
139.6 lb
lost so far:
12.4 lb
still to go:
9.6 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
21 March 2012
Weigh-in:
140.6 lb
lost so far:
11.4 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
20 March 2012
I ran Ridge Ave. in Manayunk yesterday... my quads are BURNING today. A straight up hill for an entire mile. I had to take a few breaks because I felt like my heart was going to pound out of my chest, but I finished! Ran all the way to Leverington and down again. (The downhill was a nice treat at the end).
I really have nothing to do all week after work, except time to work out! It feels fantastic. I'll be doing my favorite body pump class tonight at 7, then I'll probably go for another run tomorrow if the weather holds up. If not, I'll do P90x core synergistics.
It's great finally having some free time! It's been so hectic the last few weeks that it's nice to sloooowww down.
Happy first day of Spring!!!
(9 comments)
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