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I ran Ridge Ave. in Manayunk yesterday... my quads are BURNING today. A straight up hill for an entire mile. I had to take a few breaks because I felt like my heart was going to pound out of my chest, but I finished! Ran all the way to Leverington and down again. (The downhill was a nice treat at the end).
I really have nothing to do all week after work, except time to work out! It feels fantastic. I'll be doing my favorite body pump class tonight at 7, then I'll probably go for another run tomorrow if the weather holds up. If not, I'll do P90x core synergistics.
It's great finally having some free time! It's been so hectic the last few weeks that it's nice to sloooowww down.
Happy first day of Spring!!!
Diet Calendar Entries for 20 March 2012:
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1331 kcal
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Fat: 29.64g | Prot: 75.05g | Carb: 199.40g.
Breakfast: Grapes. Lunch: broccoli, Old El Paso Shell, Taco Seasoning, Chicken Breast. Dinner: Milk, Campbell's Potato Soup. Snacks/Other: Sugar Free Water Ice (7.5 oz), York peppermint patty, rold gold pretzels, Sargento cheese stick. more...
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2237 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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 Comments
Wow! You're def. on the right track, I'm jealous!! For some reason running is sooo difficult to me so I stick to the elliptical usually. I've been wanting to try p90x and insanity, but they are kinda pricey. What do you think of p90x? Have you ever done insanity?
21 Mar 12 by member: sjojos89
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21 Mar 12 by member: Carolyn Ray
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I love P90x! I did it consistently for about 30 days last summer and immediately lost about 7-8 pounds. I had to stop when I moved out of my parents house and started my new job.. The hardest part about it is finding an hour and 15 minutes every day to do it. Try looking on ebay or asking friends if they have old copies they'd be willing to sell you for a discount. My boyfriend bought it and and made copies of all the videos for me. We even scanned in the nutritional plans so I have pdf versions of everything. It's great :)
I've never tried insanity though.. but i've heard it's fantastic. Very similar to P90x
22 Mar 12 by member: peppymint
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Both end results look amazing on the infomercials. I bet it would kill me lol. I actually got on ebay a couple weeks ago and ordered Insanity but then Ebay sent me an email saying they had to remove the listing and the seller due to security guidelines, yikes..I still haven't received it and I already paid. I'm thinking I got scammed lol..whichhh suckkks because I was SO excited to do it =(
22 Mar 12 by member: sjojos89
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Oh no! Try to get your money back! I'd give Amazon a call. They're usually really good with returns and that sort of stuff. Maybe check craigslist? That's probably a safer bet!
22 Mar 12 by member: peppymint
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yeahh I thought about craigslist, but it kinda freaks me out too cuz you never know who you have to meet up with. I'm going to contact Ebay and hopefully something will be done. And if not, I'm just out of $45 and lesson learned lol. I knew it was too good to be true seeings how it costs over $100.
22 Mar 12 by member: sjojos89
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I hope it works out :( And I hope you can find a used copy for cheap!
22 Mar 12 by member: peppymint
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22 Mar 12 by member: sjojos89
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I have insanity and it really is a good workout. I'm never more sore than the next day after one of the dvd's. It's a great thing to have during the winter months if you don't feel like trecking to a gym. :)
22 Mar 12 by member: Lindsay6384
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