pemberley - Member

pemberley

Joined June 2012

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Weight History

Start Weight

178.2 lb

Lost so far: 6.8 lb

Current Weight

185.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 35.0 lb

pemberley's Weight History

351

100 Calorie Workout Challenge!

197

Losing to Gain - 40lbs Down by End of September

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g

Easy homemade pita bread that's useful for any meal in so many ways.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

view complete cookbook

	8 oz boneless, raw, without skin Chicken Breast (Skin Not Eaten)
	1 serving Jimmy John's Italian Vinaigrette
	1 serving Jimmy John's Hot Cherry Peppers
	Walking (slow) - 2/mph
	Yard Work (gardening)
	Water Aerobics