pemberley

Start Weight:(19 Jun 12) 178.2 lb
Current Weight:(24 May 14) 168.4 lb
Goal Weight:150.0 lb
following: pemberley's own diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Jun 12

pemberley's Weight History


pemberley's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
199
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 


pemberley's Buddies

tennet
buddies only
 
Sandy971
buddies only
pemberley has 2 buddies


pemberley's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

Other Related Links

Members


pemberley's journal

03 July 2012

This is the first day my scale has told me I am not obese (<32% body fat)! I mean, I've known all along that I'm not obese, but it's nice to see it on ...
on diet pemberley's own diet  

02 July 2012

Successfully ate out for lunch (Applebee's 550 calorie or less menu). Good work out before dinner - I see moving on to week 3 soon <3. If only I could ...
on diet pemberley's own diet  

pemberley's Recent Food & Exercise

pemberley's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

pemberley's Recent Activity

pemberley's Own Activity

No recent activity.

pemberley's Buddies

No recent activity.

Other Member Diet Recent Activity

MinervaNow supported Sweeet2th's Journal Entry.
HCB commented on DairyKing's Journal Entry.
Sweeet2th recorded a Journal Entry.
Rockiesfan commented on their Journal Entry.
Fitness MAS updated their Food Diary.
kkd1125 updated their Food Diary.
Gnewfry commented on Rockiesfan's Journal Entry.
PIPERKNOCKER updated their Exercise Diary.