Start Weight:(18 Oct 12) 175.0 lb
Current Weight:(25 Oct 12) 178.0 lb
Goal Weight:145.0 lb
following: peggymc88's own diet
performance: losing 11.7 lb a week

I let things slide and gained the 30lbs back that I lost on Atkins 5 years ago, now I need to lose about 25lbs because I have booked my winter vacation! As you can see in the pic I am at the beach fully clothed, would be nice to lose that self conscience feeling.

I am working mother of 2 young adults. I belong to 2 different gyms, so really there's no excuse. I know what to do just need to do it! That pic is good, it's actually hiding a lot.

Would be nice to have some buddies on here too...add me :)

FatSecret member since: 17 Oct 12

peggymc88's Weight History

peggymc88's Latest Member Challenges

  can't fail challenge. Trust me, I promise
status: Completed
ended: 26 Nov 12
view progress
  No Booze Kick Start - No Booze til Halloween
status: Completed
ended: 31 Oct 12
view progress

peggymc88's Buddies

last weighin: losing 4.0 lb a week Down
last weighin: losing 19.3 lb a week Down
not sharing weight
buddies only
peggymc88 has 4 buddies

peggymc88's Latest Posts

Shift Workers
I work 12 hours hifts too, and switch weekly ughh. I use myfitnesspal to count calories and it flips over to the next days calories at midnight. So basically if I am up over 24 hours naturally I am going to eat more BUT some of it will be counted as the next days.
As long as each 'day' I am not going over my goal calories I don't worry about it.

Sleep that's another story...after 33 years of shift work I am an alert sleep deprived zombie! I survive on about 5 hours average. lol
posted 25 Oct 2012, 01:30
not sure
I find doing Atkins style easier. No calorie counting just load up on good quality lean meats and lots of veggies. No sugar , bread, pasta or rice etc.
posted 18 Oct 2012, 19:00
peggymc88 has submitted 2 posts

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peggymc88's journal

22 October 2012

OK thank goodness the scale I weighed myself on last week was wrong!! weight this am is 180lb
on diet peggymc88's own diet  

19 October 2012

So delusional! The last time I weighed myself I was 180, this was a few months ago. It really felt like I had lost a few in the last few weeks and est ...
on diet peggymc88's own diet  

peggymc88's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

peggymc88's Recent Activity

peggymc88's Own Activity

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peggymc88's Buddies

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