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pedramc
pedramc
Joined May 2011
Posts
13
Following
0
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0
Weight History
Start Weight
183.0 lb
Lost so far:
12.1 lb
Current Weight
170.9 lb
Performance:
losing 0.9 lb a week
Goal Weight
172.0 lb
Still to go:
1.1 lb
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pedramc's Weight History
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pedramc's Recent Food & Exercise
1
medium
Baked Potato (Peel Not Eaten)
3 tbsps Chicken Gravy (Dry)
1/2 breast, bone and skin removed Chicken Breast Meat
Conditioning exercise (health club)
Squash or Handball
Football
view diet calendar