Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pdsteffan
pdsteffan
Joined November 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
19.2 lb
Current Weight
217.6 lb
Performance:
gaining 1.4 lb a week
Goal Weight
200.0 lb
Still to go:
17.6 lb
Follow
pdsteffan's Weight History
view pdsteffan's complete history
Other Related Links
Members
Members
Forums
pdsteffan's Recent Food & Exercise
2 large Egg Omelet or Scrambled Egg
1 serving Bob's Red Mill Steel Cut Oats
1 cup Milk (Nonfat)
Yard Work (gardening)
Weight Training (moderate)
Bicycling (fast) - 15/mph
view diet calendar
